It is important to take care of your feet which includes maintaining proper moisturization and trimmed nails to help prevent infection. To maintain happy, healthy feet you should schedule a pedicure regularly at least every 4 to 6 weeks. Some people may prefer a professional pedicure every 3 to 4 weeks to keep your polish in tip-top shape and for moisturization and foot filing. If you maintain a schedule of 4 to 6 weeks you should perform some foot care in the interim at home like periodic filing and continuous moisturization.
Pedicures Help to Prevent Infection The skin on your feet and in between your toes can become dry and cracked just like the rest of the skin on your body and may be even more prone to cracking as some people just do not moisturize their feet as regularly as their hands or other parts of the body. Dry, cracked skin can allow for infection to enter the body and could even turn serious without proper attention. Maintaining your skin’s moisture level in your feet helps to prevent cracked skin and infection. There is a right way and a wrong way to trim your toenails. Sometimes when trimming our nails at home we can risk causing an ingrown toenail which becomes extremely painful and can become infected. Having a professional trim your toenails the right way will help to prevent ingrown nails, pain, and infection. Regular Pedicures Equals Happy, Healthy Feet Scheduling regular professional pedicures is a wonderful way to maintain the health of your feet and toes. If you have issues you wish to address, your pedicure technician can recommend a schedule tailored just for you. For example, only so much callus should be removed at one time to prevent injury. Repeated visits can help to remove calluses and provide the benefit you are looking for. The Woodhouse Day Spa in The Woodlands offers professional pedicures, manicures, organic facials, and various massage therapies. Our pedicures include a relaxing foot soak, foot and leg massage and the polish of your choice to show off your pretty toes. Maintain the health of your feet and keep them happy and healthy with regular pedicures in The Woodlands.
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Easing into spring with summer on the horizon is the perfect time to evaluate your skincare routine and make accommodations as we transition to warmer weather. Our skin responds to the weather elements and a change in season requires an evaluation and adjustment to a new environment. Rapid fluctuations in weather can take a toll on our skin, you can protect your skin and maintain a healthy youthful glow by speaking with a qualified esthetician regarding the best facials for you.
How Does Weather Affect Our Skin? Our skin is affected primarily by temperature, moisture, and sunlight. These elements change naturally with the seasons and any varying combination of these elements influence the look, feel and overall health of our skin. During the cooler months of winter with lower temperatures, our skin cries out for moisture with generally lower humidity and less sunlight. We typically use heavy moisturizers during dry winter months. With the onset of spring and increased temperature also comes increased atmospheric moisture levels allowing our skin to get more natural moisture from the air. This might be a good time to use a lighter water-based or hyaluronic acid moisturizer for the warmer months. Spring is the perfect time to get a facial to rid your skin of all the toxins accumulated during dry cool months and moisturize to brighten and hydrate your skin in preparation for warmer weather. Organic Facials in The Woodlands The Woodhouse Day Spa in The Woodlands offers a host of skincare treatments and facials with high-quality organic products and essential oils to leave your skin feeling nourished, refreshed, and rejuvenated. All of the elements of the weather as well as outdoor pollution take a toll on our skin. Taking care of your skin is important to look and feel your best and to nourish your skin with the vitamins and minerals it needs. Our skin is the largest organ in the body and requires preventive care to maintain a healthy, youthful appearance. The Woodhouse Day Spa in The Woodlands offers experienced estheticians who provide personalized skincare treatments to address your specific concerns and skin types. We believe in providing a fully transformational mind and body experience with various massage therapies, manicures and pedicures to rejuvenate from head to toe. Reserve your hydrating skincare treatment today and see why our guests keep returning to The Woodhouse Day Spa for a facial in The Woodlands. A Swedish massage is the most common type of massage therapy performed in the Western world and incorporates various techniques to reduce muscle tension and alleviate stress. Massage therapists perform proven techniques such as long strokes, circular motion, kneading and tapping for a full-body treatment that provides a long list of physical and mental health benefits.
The most recognized top 5 benefits of Swedish massage include: 1) Promotes Relaxation and Reduce Stress Stress manifests in the mind and body as worry, anxiety, muscle tension, aches, and pains. Swedish massage techniques reduce or eliminate muscle tension by calming the nervous system which provides many benefits such as improving sleep and energy levels and reducing headaches. 2) Improves Healthy Immune System Swedish massage techniques improve flow of lymphatic fluid which increases lymphocytes in the lymph nodes. This improves the body’s immune system and ability to fight off infection. 3) Increases Blood Flow and Circulation Long flowing strokes with light to moderate pressure in the direction of blood flow towards the heart dilates blood vessels and increases the level of nutrients and oxygen delivered to organs and muscles. Increased circulation also helps to remove toxins efficiently. 4) Improves Flexibility Relaxed muscles experience a wider range of motion. Swedish massage helps to reduce swelling, remove tension, and elongate muscles which opens your joints for increased flexibility. 5) Provides Mental Health Benefits Swedish massage is shown in several medical studies to improve mental health and mood disorders such as stress, anxiety, fatigue, and mental strain. These massage techniques when performed by an experienced professional are proven to increase the release of dopamine and serotonin which improves mood while at the same time reducing stress hormones such as epinephrine and cortisol. Reducing stress has many positive impacts on physical and mental health. Swedish Massage in The Woodlands The Woodhouse Day Spa in The Woodlands offers a full mind and body transformative experience with skilled massage therapists trained in all types of massage therapy. Our Swedish massage will leave you feeling relaxed and rejuvenated as we work the tension out of your muscles and alleviate your mind of worry and stress. There is no better time than the present to put your own health and wellness first, reserve your full-body experience today with a professional Swedish massage in The Woodlands. The Woodhouse Day Spa is dedicated to providing a relaxing and transformative experience to all our guests. We focus on physical and mental well-being and healing with proven touch therapy techniques from skilled massage therapists. Learn more about the best Swedish massage in The Woodlands and all our services including organic facials, manicures, and pedicures for a rejuvenating experience from head to toe. |
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