Many of us get pedicures because we love having beautiful, polished toenails and the relaxation of soaking our feet in that bubbly, warm water. It is a time to relax and forget about the stresses of work and home and just take some time to ourselves. But did you know there are other benefits of experiencing a pedicure with a foot massage?
Taking care of our feet is important to our overall health. When you get a pedicure with a foot massage at The Woodhouse Day Spa in The Woodlands, you are receiving a high-quality pedicure from a trained spa professional. We offer a variety of pedicures that incorporate different massage therapy techniques and high-quality organic products that will elevate your experience and promote mind and body connectivity. Why You Want a Massage with Your Pedicure Not only does a foot massage sweep us into a state of complete relaxation and tranquility, but a pedicure with foot massage also promotes foot health by increasing blood flow in your feet and legs which can reduce pain caused by daily activities. During your pedicure experience, your manicurist can also see if there are signs of any issues that require attention, such as fungal infections or other foot problems you may be unaware of. As part of your pedicure, your manicurist will remove the dead skin on your feet and calves using a luxurious scrub, followed by applying invigorating scented cream or warm essential oils to boost hydration. Removing the dead skin from your feet helps stimulate new cell growth, allowing your feet to stay smooth and promoting foot health. Getting a pedicure is a very relaxing experience, and that is great for mental health. Stress can affect every part of our body, so it is important to do things that promote overall health and wellness. Try our CBD products during your pedicure to provide a soothing sensory experience that supports nourished skin and reduces inflammation. The trained spa professionals at The Woodhouse Day Spa in The Woodlands can provide you with our full menu of luxurious spa treatments to help you unwind and experience complete body and mind rejuvenation with our facial skincare treatments, massage therapy, and hand and foot spa treatments. We offer luxurious hand and foot treatments, exceptional massage therapy services, facials, and waxing. The Woodhouse Day Spa offers a unique and rejuvenating spa experience from head to toe. Enjoy a truly rejuvenating experience with total mind and body reconnection when you schedule your next spa experience at The Woodhouse Day Spa. Contact our trained Spa Professionals today and start the new season with a calming pedicure and foot massage.
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As the weather changes and the air gets cold and dry, it is important to care for our skin to keep that healthy, supple glow. The Woodhouse Day Spa in The Woodlands offers a full range of luxurious facials that assist in giving your face younger, healthier skin.
Fall is the perfect time to allow your skin to rejuvenate and shed any damage caused during the summer months. Prolonged exposure to the sun during the summer can sometimes leave our skin lacking that healthy, youthful appearance. Facials are a perfect way to restore radiance and boost hydration, highlighting your skin’s healthy glow. What is Microdermabrasion? Microdermabrasion is a procedure that removes the outer layer of skin using a crystal or diamond-tipped device, which promotes cell turnover and smooths skin texture. It stimulates elastin and collagen production, which smooths fine lines and wrinkles. This treatment can reverse sun damage and revitalize the complexion making it a great option for everyone and a perfect facial treatment for the fall and winter months. Benefits of Microdermabrasion Microdermabrasion provides so many positive changes to your skin, some of which are visible almost immediately, such as noticeably smoother skin. Other positive benefits of microdermabrasion include:
Microdermabrasion treatments are typically done in 30 – 60 minute sessions and can be added to other facial treatments or done alone. One of the best things about this treatment is there is no downtime. It is recommended you avoid heavy sweating or high UV rays right after and use a moisturizer with a broad-spectrum sunscreen for several days following your procedure to protect your skin. The Woodhouse Day Spa in The Woodlands can help assist you with the proper at-home practices following your microdermabrasion treatment to preserve your skin’s healthy glow. Contact our Spa Professionals to learn more about our microdermabrasion and hand and foot treatments for a total rejuvenation experience. The Woodhouse Day Spa in The Woodlands provides a variety of full-body treatments to improve your overall health and wellness while promoting relaxation in a luxurious and tranquil environment. With our selection of facials and skin treatments, massage therapies, and hand and foot skin care services, we offer a transformative and relaxing experience for everyone. Contact us today to discover more about our microdermabrasion and skincare services. The Woodhouse Spa in The Woodlands specializes in a variety of self-care techniques and guest experiences to promote wellness and relaxation. Guests often look to massage to center themselves and relieve stress from everyday life or pain from injury. Two common massage experiences are the Deep tissue massage and the Swedish massage, also called classic massage.
What are the Differences? Deep tissue massage and Swedish massage are similar in that both are frequently used as massage therapy. The key difference between the two is the level of pressure used by your massage therapist. Other differences between the two massages are:
Deep tissue massage does exactly what the name suggests, it is a massage technique that goes deep into each layer of muscle, tendons, and connective tissue and can be used on the entire body or just a focused area. Your massage therapist will utilize special techniques with the hands, fists, fingers, and sometimes elbows to reach each layer of muscle. You will start the massage on your front or back and then flip over halfway through. Typically, guests are undressed and covered by a sheet, but it is up to you to decide what level of undress you are comfortable with during your massage. This type of massage is most used by:
Deep tissue massage can be intense at times, so communicate any unwanted discomfort with your therapist. Swedish Massage Swedish massage is one of the more commonly used massage therapy services. Its purpose is to promote relaxation and rejuvenation and is more suited for guests seeking tension relief and relaxation. Swedish massage is ideal for guests who:
Therapists use many of the same techniques as a deep tissue massage, although not as much pressure is used. Swedish massage is targeted for relaxation while stimulating your nerve endings and increasing blood flow. Like the deep tissue massage, you will start on your stomach or back and flip over partway through the massage. Your massage therapist may use warm essential oils or aromatic lotions during your massage to further your massage experience. Contact The Woodhouse Day Spa in The Woodlands today to speak with our knowledgeable massage therapists to determine which massage therapy experience is best for you. Our lavish treatments help reduce stress and rejuvenate your mind and body while being immersed in a relaxing, luxurious environment. The Woodhouse Day Spa in The Woodlands is the place to be for full body transformation and treatments. We offer luxurious skincare treatments and facials, massage therapies, and deluxe hand and foot treatments that will leave you feeling energized and rejuvenated. Contact us today to learn more and schedule your deep tissue or Swedish massage experience. Massage therapy is good for your health, and different types of massage focus on providing specific benefits. Massage provides many types of relief, such as promoting relaxation, reducing pain, easing muscle tension, and more. Ask your massage therapist about the best type of massage therapy to deliver the relief you are seeking.
Types of Massage Therapy Swedish Massage The classic Swedish massage can be a good start for someone that is new to getting a massage. It is typically a full-body massage that can calm your nervous system with a gentle touch. A Swedish massage will encourage relaxation and soothe sore muscles. Deep Tissue Massage A deep tissue massage can alleviate muscle soreness from sports injuries or help people with chronic muscle pain. Deep tissue massage gets into the muscles and tendons to alleviate tightness. Trigger Point Massage A trigger point massage is meant to focus on targeted areas such as a painful knot in your neck or back. The massage therapists at the Woodhouse Day Spa in The Woodlands are skilled with Touch with Intent Technique with a focus on targeted receptor areas, either circulatory or neurological, and pressure points on energy lines to enhance the therapy. Lymphatic Massage One important benefit of massage therapy is to promote lymphatic fluid flow that helps remove waste products from the body. Lymphatic massage provides benefits to people with inflammation and ailments like arthritis. Prenatal Massage A prenatal massage is a wonderful gift for the mother to be in your life, helping expectant mothers to relax and address the aches and pains of pregnancy, such as alleviating pressure on the hips and swelling in the feet and legs. You can experience these types of massage therapy at the Woodhouse Day Spa in The Woodlands, with experienced massage therapists dedicated to helping provide a healthy balance between your mind and body. The Woodhouse Day Spa in The Woodlands offers the transformative experience you need to rejuvenate your body with skilled massage therapy. Ask about our facials and advanced facial treatments to care for your skin as well, and top off your day with a pedicure and foot massage for a whole body transformative experience. Contact us to learn more about the many health advantages of massage therapy. With the transition of summer to fall, we also need to transition our skincare routine as hot, humid weather is replaced by drier, cooler air. Our skin reacts to temperature changes in the humidity, and hot summer weather helps our skin to retain moisture. With the drier air and the use of indoor heating, our skin can lose moisture quickly, causing dryness, irritation, and sensitivity.
Changing up your skincare routine for the fall is not just trendy; it is crucial to maintain happy, healthy skin all year long. Here are some things you can tweak in your skincare regimen to protect against drier air and cooler temps.
The Woodhouse Day Spa is your one-stop for healing skin care and facials with quality organic ingredients. Experience a whole body transformation with massage therapy and top your day off with a pedicure for head-to-toe rejuvenation. Contact us with any questions on maintaining healthy skin during any season. The deep tissue massage technique is used mostly to treat musculoskeletal issues such as sports injuries and strains. Deep tissue massage techniques include using deep, slow strokes while applying sustained pressure to target your muscles' inner layers and connective tissues.
This type of massage will help to reduce tension in muscles and tissue and can help to break up scar tissue that forms after an injury. Deep tissue massage can also promote quicker healing by reducing inflammation and increasing blood flow. What Happens During a Deep Tissue Massage? Before starting your massage, the massage therapist will ask about any problem areas, pain, or injuries. A deep tissue massage can involve the whole body or focus on one particular area. Your massage therapist will start by warming up your muscles with a light touch before working into the problem areas. Deep kneading and stroking with varying levels of intensity of pressure will be applied to work out muscle aches and pains. A deep tissue massage is best suited for people that have experienced an injury, have chronic pain, or engage in physical activities. For someone just looking for relief of muscle tension, classic Swedish massage therapy might be a better option. A deep tissue massage often helps people with sports injuries, sciatica, fibromyalgia, tennis elbow, plantar fasciitis, and other sports injuries. Deep Tissue Massage in the Woodlands The Woodhouse Day spa in The Woodlands customizes each luxurious treatment to deliver the exact massage therapy to suit your goals. Our Deep Tissue Transformation stimulates circulation and releases muscle tension with whole body healing in mind. This intensive therapy sets your body up for success. Pair it with a CBD enhancement for even more relaxation and anti-inflammatory properties. Choose from a selection of massage therapies or speak with our highly skilled massage therapists to determine the best type of massage for you. Ask about our skincare treatments to rejuvenate and revitalize for a healthy glow and add on a pedicure with a foot massage for whole body, head-to-toe relaxation. The Woodhouse Day Spa in The Woodlands is your one-stop for luxurious treatments that transform your mood. Choose from luxurious skincare treatments, whole body massage therapies, hand and foot treatments that connect your mind and body and leave you energized and confident. Contact us to learn more about the many benefits of massage therapy and to schedule your deep tissue transformation. Everyday life can be overwhelming sometimes with the hustle and bustle of family commitments, work, and other responsibilities, it is easy to forget to schedule some time for ourselves. Self-care provides many benefits and is a very important part of a happier, more fulfilled life. Self-care includes caring for your mind and body with various activities such as exercising, eating healthy, and taking care of any muscle aches or pains with massage therapy. Taking care of your skin is important as well and helps to alleviate your mood and improve signs of sun damage, wrinkles, and aging.
Caring for your total body with proven massage techniques that relieve stress and anxiety and rejuvenating your skin with hydrating facials should be part of everyone’s self-care routine. Schedule some time for yourself, and you’ll enjoy many benefits that allow you to recharge and even contribute to better relationships. Relieve Stress and Anxiety At The Woodhouse Day Spa in The Woodlands, we aim to relieve your stress and anxiety through every treatment from the minute you walk in the door and immerse yourself in a plush robe and reflexology sandals to enjoy a customized experience. Taking care of yourself with massage therapies that rub away your muscle aches and worries of the day combined with skin treatments that exfoliate, hydrate, and rejuvenate is the perfect way to show yourself some love. Rejuvenate Your Skin Taking care of your skin always makes you feel better and look more refreshed. With quality, organic facials that exfoliate and hydrate, you can sit back and relax and let the moisture soak in. Always wear sunscreen and talk to the experienced aestheticians at The Woodhouse Day Spa about any concerns you have. We can recommend the best facials for you and enhancements such as a brightening vitamin C mask, LED facial enhancement, collagen, CBD enhancement, and more. Maintain Your Health Investing in yourself is an important part of maintaining your health. Do things that make you happy and healthy, and you will always be glad that you did. Improve Your Relationships In order to fully enjoy another in a relationship, you must love yourself first. Always make time to do the things that you want to do, and you’ll be better suited to contribute to a meaningful, interpersonal relationship. When you feel like sharing the love, bring your significant other to a couples massage and relax and unwind together. Self-care is the most important reason to schedule your next transformative experience today. The Woodhouse Day Spa is committed to your total relaxation and rejuvenation and helps you relax from head to toe with facials, massage therapy, and foot treatments. Schedule your mood make-over today and experience The Woodhouse Difference. If you’re looking for a deep tissue massage in The Woodlands, check out this specialty Sports Massage that combines deep tissue with stretching and trigger point therapy. Deep tissue massage is a massage therapy type that involves applying firm pressure with stronger, slower strokes to target muscles and deeper layers of connective tissue. This type of massage is often helpful to alleviate strain, muscle damage from injuries, or inflammation and can be combined with trigger point therapy.
A deep tissue massage is performed by massage therapists trained in techniques that differ from other types of massage. A sports massage uses massage techniques to physically break down muscle “knots” or adhesions, bands of painful, rigid tissue that can cause inflammation, pain, and limited range of motion. Deep tissue massage targets deeper layers of muscle and surrounding tissue to help with circulation and focuses on your aches and pains. A sports massage is perfect for those weekend warrior activities in the summertime or any time of year. What to Expect During Deep Tissue Massage A sports deep tissue massage may be a little different than what some have in mind for a relaxing massage. While this type of massage therapy can definitely be relaxing, it is intended more for specific purposes of alleviating chronic aches and pains such as sore shoulders, a stiff neck, back pain, or leg muscle tightness. Your massage therapist will warm up and prepare your muscles with light pressure and familiar massage techniques. After warming up your muscles, specific deep tissue massage techniques are applied, such as stripping, which uses gliding, deep pressure along the length of your muscle fibers with firmer pressure applied with the thumbs, knuckles, forearms, or elbows. Friction is another type of pressure applied across the grain of your muscle aimed at realigning tissue fibers and releasing adhesions. Pain does not indicate a more effective massage. Your body can tense up to pain which can make it more difficult for the therapist to reach deeper muscle tissue. Communicate with your therapist and they can adjust massage techniques for you and your body. You should plan to drink more water than usual following your sports massage as this will help to flush any metabolic waste from your tissues. Ask about the Sports Massage at The Woodhouse Day Spa in The Woodlands, and the CBD enhancement, which can aid with anti-inflammatory and pain relief properties. Schedule a full spa day with organic skin care facials and a pedicure foot treatment, and ask about our summer spa specials! It is important to wear sunscreen all year long and especially in the scorching summer heat. Sunscreen protects your skin and provides many advantages, such as preventing signs of aging and the development of wrinkles by protecting your skin against harmful UV rays. You should wear sunscreen even on cloudy days as harmful UV rays can still damage your skin as they penetrate through the clouds. If you currently have sunspots, consult with an experienced esthetician at The Woodhouse Day Spa about facials that help to correct sun damage.
Sunscreen Prevents Signs of Aging Wearing sunscreen can help to prevent dark spots and wrinkles as UV rays are the main cause of these signs of aging. Wearing sunscreen daily, even on cloudy days, helps to protect against UV damage to younger looking skin. Facials with a Vitamin C treatment help to clear the complexion and illuminate for a brightened, refined complexion. Sunscreen Reduces Skin Cancer Risk The most common type of cancer in the US is skin cancer, with over 5 million new cases every year. The best way to protect yourself against skin cancer is to wear sunscreen with a broad spectrum and an SPF of at least 30 or greater. You should reapply sunscreen at least every two hours. Prevent Sunburn with Sunscreen Sunburns increase your risk of developing skin cancer on top of being painful. Sunscreen helps to keep your skin healthy and prevent sunburn. Adults should always apply sunscreen to children to prevent painful and harmful sunburns. Don’t forget to apply sunscreen to your face, neck and chest, the back of your neck, shoulders, and even the tops of your ears when heading outdoors. By protecting your skin, you can enjoy all outdoor activities safer without feeling the effects of UV damage. You can get quality, professional facials geared towards reducing damage from the sun at the Woodhouse Day Spa in The Woodlands. Continue to wear sunscreen all year long and especially when exposed to intense, harmful UV rays that cause dark spots, wrinkles, and skin cancer. Rejuvenate your skin, relax your body with a therapeutic massage, and rejuvenate head to toe with a pedicure. The skin care professionals at Woodhouse Day Spa in The Woodlands can help you choose the best facials for you based on your skincare concerns and skin type. The Woodhouse Day Spa offers a variety of advanced skin care treatments to nurture your skin. We are dedicated to your overall well-being and provide the ultimate retreat with skin and body care, including signature massages, facials, manicures, and pedicures. Schedule your nourishing retreat today at The Woodhouse Day Spa in The Woodlands, and remember to always wear sunscreen. If you are looking for something new, fun, and exciting that you can share with your significant other, you cannot go wrong with a couples massage. Knowing that your partner is feeling the same relaxing touch therapy with natural, essential oils for soft, supple skin just might promote more touch within your relationship. A couples massage provides the dual benefit of improving your own health and wellness as well as enhancing the connection of your relationship.
According to a study in Scientific Research, Positive Massage for Couples’ Wellbeing and Relationships: The Bridge between Positive Psychology and Massage, positive massage provides an effective positive intervention for the well-being and positive relationships of couples, based on the unique feature of both parties receiving physical and physiological benefits reciprocally which increases relational and psychological resources. The Woodhouse Day Spa Duet Massage The Woodhouse Day Spa in The Woodlands offers specialized massage techniques focused on promoting a healthy mind and body. We offer a wide variety of massage therapy with something for everyone, such as our:
Reserve your Duet Massage today and learn about the many types of massage therapy body treatments for continued preventive health and wellness. Consider adding on massage enhancements such as aromatherapy, deep tissue pressure, or deep conditioning scalp massage. You can add a therapeutic stone massage or aromatherapy bath cure to enhance your experience. Couples Massage, Facials, and Pedicures: Share the LoveMake a full day of sharing with a therapeutic couples massage, skin care treatments, and a pedicure with a foot massage. Share the love from head to toe at the Woodhouse Day Spa in The Woodlands and reconnect with your significant other. The spa professionals at The Woodhouse Day Spa are committed to improving your overall wellness and relaxation. We are dedicated to all guests to help you return to the world renewed and rejuvenated. Reserve your couples massage today and realize the many benefits of sharing such a transformative experience. |
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