The cool, blistery air of the winter months, combined with drying indoor heat zaps moisture from our skin leaving it feeling dull, dry, and itchy. This is definitely a good time to exfoliate your skin to slough off dead skin cells and unblock pores. Gentle exfoliation with cleansers can be used regularly and professional exfoliation facials like microdermabrasion can also provide many benefits.
When first exfoliating your skin, it can be more susceptible to sun damage. At home exfoliation should be done at night and apply moisturizer immediately. You should always wear sunscreen during the day even in the winter months. A sunscreen with an SPF of 30 should be sufficient in the winter, although using an SPF of 50 is recommended for summer months. After slathering on thick moisturizers throughout the winter months, you can swap out for something a little lighter in the spring when our skin tends to hold more water in the spring and summer months. It is also important to wash all your makeup brushes regularly, as they can store unwanted viruses and germs. Wash your makeup brushes at least once a week with regular hand soap and water and dry them out with the blow dryer. This is something very simple that can have a big impact on the overall health of your skin. Exfoliation Facials in the Woodlands When you are looking to rejuvenate your skin in the Woodlands, Texas, speak with the experienced aestheticians at the Woodhouse Day Spa. We offer a wide range of facials with quality exfoliating and moisturizing products. Our signature Minkyti facial combines organic seaweed with massage techniques to provide relaxation, deep hydration, and nourishment. Restore and firm skin with microdermabrasion to address issues such as hyperpigmentation, fine lines, and wrinkles. The experienced aestheticians at the Woodhouse Day Spa in The Woodlands can help you choose the facial treatment to best suit your skin type and address any issues you have. The Woodhouse Day Spa is committed to your overall health and wellness with quality skincare, expert massage therapy techniques, and foot treatments including pedicures. Schedule your next transformative experience today to refresh, rejuvenate, and renew your mind and body connection. Ask about our quality facials and skincare treatments with organic products including microdermabrasion and exfoliation facials.
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LED stands for light emitting diode and can be used for a type of light therapy that is known for providing many healing benefits to various skin conditions. LED light therapy facials are commonly used by experienced aestheticians and dermatologists. LED light therapy can regenerate the skin and treat different skin conditions including acne. LED light facials use different wavelengths of red and blue light without any damaging ultraviolet (UV) rays.
LED Red Light Facial Benefits LED red light provides many benefits when used in LED facials such as reducing signs of aging by reducing wrinkles and can also reduce signs of scarring. LED red light addresses cells in the body called fibroblasts, which are responsible for making collagen. Collagen is a protein that helps to heal the skin and is found in the skin’s connective tissue. Collagen production decreases as people age which causes the skin to lose elasticity and show signs of aging like sagging skin. LED red light therapy is thought to encourage collagen production by acting on these fibroblasts. LED Blue Light Facials Blue light from LED is thought to reduce activity of the sebaceous glands which produce oil in the skin. Blue light LED facials help to reduce this oil production and kill certain types of bacteria in the skin which helps to reduce inflammation and treat acne. LED light facials penetrate the skin at different levels based on the type of light used to repair damage and help heal skin. LED light facials can be used for different skin issues including:
The Woodhouse Day Spa provides quality facials with organic ingredients, experienced massage therapy to reduce tension and rejuvenate sore muscles, pedicures and foot treatments that leave you renewed and refreshed. The entire staff at The Woodhouse Day Spa is dedicated to your overall comfort, health, and wellness. We focus on a variety of skin and body treatments to rejuvenate your mind and body connection to leave you feeling renewed, refreshed, and energized. Schedule your next transformative experience today and ask about the many benefits of LED light facials. A Swedish massage, one of the most common massage therapy types, is also known as a classic massage and is a great way to get introduced to the benefits of massage therapy. A Swedish massage promotes relaxation and helps to alleviate tension and stress that manifest in all of us with sore and tight muscles. Classic Swedish massage therapy provides many benefits for health and wellness.
Techniques of Swedish Massage Therapy The classic Swedish massage therapy includes relaxation for your whole body, usually starting either on your back or your stomach and flipping over to address all muscle groups. The classic massage therapy includes various techniques such as:
Let your massage therapist know if you have any areas that are exceptionally sore and tight. Your massage therapist can focus on areas of concern and adjust pressure to provide the most benefit. The Many Benefits of Classic Swedish Massage The classic Swedish massage alleviates stress and tension in your muscles, promotes relaxation and can also be energizing, although massage therapy provides many additional benefits. According to an article published in the National Library of Medicine, Swedish Massage: A Systematic Review of its Physical and Psychological Benefits, Swedish massage was evaluated for promoting health and preventing disease for various populations. Some of the most notable benefits of Swedish massage include:
Be sure to see an experienced massage therapist for a Swedish massage in The Woodlands, Texas, such as at The Woodhouse Day Spa. Here you will experience all of the benefits of Swedish massage therapy in a relaxing atmosphere where your mind and body healing is our number one concern. We focus on the total mind and body connection with a wide range of services including high-quality facials with organic ingredients and healthy skin care, foot treatments and pedicures, and a variety of massage therapies. The Woodhouse Day Spa in the Woodlands is your one stop to reconnect your mind and body, rejuvenate and re-energize. Contact us today to schedule your next transformative experience and let us help you on your journey to improve personal health and wellness. Learn more about the many benefits of a classic Swedish massage or the massage therapy to best suit your needs. |
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